Tennis elbow is a common injury that affects athletes and fitness enthusiasts. While it may seem like a minor injury, the pain and discomfort associated with tennis elbow can be severe, and if left untreated, it can lead to more serious medical issues. Read on to find out what happens if you don’t take care of your tennis elbow!
The Basics:
Tennis elbow is caused by an overuse of the muscles in the arm and forearm, leading to inflammation of the tendons that attach them to the bone. Common symptoms include pain when gripping or lifting objects or bending the wrist backward. If left untreated, this pain will only worsen; you may even experience weakness in your hand or forearm due to decreased mobility. This can cause difficulty doing everyday tasks like opening jars or turning doorknobs. You might also notice swelling around your elbow joint as well as clicking or popping when moving your arm.
In addition:
Tennis elbow can lead to even more serious medical conditions such as carpal tunnel syndrome (CTS). CTS occurs when there is pressure on the median nerve in your wrist due to swelling of the tissues surrounding it. Symptoms include tingling, numbness, and weakness in the hands and fingers which can severely limit one's ability to do everyday tasks. If not treated properly and promptly, CTS could cause permanent damage to the nerves in your hands, making it difficult for you to grip objects or perform manual activities such as typing for long periods of time.
Finally:
Ignoring tennis elbow could put you at risk for other musculoskeletal disorders such as tendinitis or bursitis which are both characterized by inflammation of tendons and bursae respectively. These disorders often result from repetitive motions of the same muscles over time but they can also be caused by sudden movements or trauma. If left untreated they too can lead to severe pain, swelling and even immobility due to increased stiffness in your joints.
Conclusion:
Tennis elbow is a common injury among athletes and fitness enthusiasts that should not be taken lightly – if left untreated it can lead to more serious medical conditions such as carpal tunnel syndrome, tendinitis or bursitis which can cause long-term damage if not treated properly.
Therefore it is important that you take steps to treat any symptoms of tennis elbow as soon as possible so that you don't end up dealing with even more serious issues down the road! For young athletic adults who want prevent further harm done by tennis elbow, investing in proper treatment early on is key!
Also I have written an article on the best Pickleball Paddle for Tennis Elbow, 6 Best. The article can be read by clicking the button below.
Don't take tennis elbow lightly. It is nothing to fool around with. A pickleball paddle that takes in to account the issue of tennis elbow, is only one step in a series of steps that you should do. Remember, the best way to treat tennis elbow is to not get it. And the steps to prevention is the key.
